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Therapy with Reema, BABCP accredited therapist
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Therapy with Reema, BABCP accredited therapist
Home
About
Therapy Sessions
Reviews
Contact
Pricing
Contact
Home
About
Therapy Sessions
Reviews
Contact
Pricing
Contact

Therapy with Reema

A little reminder ☝🏻

Sometimes we let our thoughts get the better of us, they can rule us and our lives. It's hard, but it's worth remembering that thoughts are a product of your brain making sense of the information it's getting. It's just one way
Do you worry a lot about people pulling away even when things are fine? It may be a sign of an anxious attachment style.

Early relationships teach us a lot about what we need to do to feel a sense of love, belonging and safety. These are fundamental
Anxiety causes biased and distorted thinking for all of us and it can feel like our minds are working against us 🧠 you are not alone!

The first step is to just notice the patterns you fall into and create a bit of distance from them by simply obser

Contact

rj_therapy@hotmail.com